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Synerlin/T3/Clen
- Thread starter seyedflex
- Start date
What's her diet and training like? That is likely the issue. Post up DETAILS (or have her come here and post) and we can offer suggestions. Also, her stats would be nice too.
Diet is where results come from, not drugs. Without a clean diet, the drugs won't get her any farther. And they might even put her into a world of hurt when she comes off.
Diet is where results come from, not drugs. Without a clean diet, the drugs won't get her any farther. And they might even put her into a world of hurt when she comes off.
I'm not sure how "hard" someone can train just eating "only vegetables and salads and shit,,, maybe a little chicken here and there. Thats it,,no fat"
OK, her training might feel hard and look hard, but with a diet like that, she's just shooting herself in the foot, because she's not giving her body sufficient nutrients to train with enough intensity to change her body.
And eating "no fat" is NO good. The body needs fat (in the form of healthy fats - essential fatty acids, particularly omega 3 and omega 6 fats) to burn fat.
Telling a woman to eat more when she wants to lose weight sounds crazy, but it's true. Most of us on this board had to learn that lesson ourselves. When I started eating more, I could train harder and heavier. This made me smaller and leaner, not bigger and bulkier. A pound of muscle takes up less space than a pound of fat. An added bonus is that having more muscle makes the body burn more calories, making it easier to stay lean.
Drugs might get the weight off for the short term, but they'll burn up the muscle as well as the fat, leaving her metabolism even lower, and increasing her chances for fat rebound. She shouldn't even consider taking something like T3 unless she wants to risk permanently screwing up her Thyroid.
OK, her training might feel hard and look hard, but with a diet like that, she's just shooting herself in the foot, because she's not giving her body sufficient nutrients to train with enough intensity to change her body.
And eating "no fat" is NO good. The body needs fat (in the form of healthy fats - essential fatty acids, particularly omega 3 and omega 6 fats) to burn fat.
Telling a woman to eat more when she wants to lose weight sounds crazy, but it's true. Most of us on this board had to learn that lesson ourselves. When I started eating more, I could train harder and heavier. This made me smaller and leaner, not bigger and bulkier. A pound of muscle takes up less space than a pound of fat. An added bonus is that having more muscle makes the body burn more calories, making it easier to stay lean.
Drugs might get the weight off for the short term, but they'll burn up the muscle as well as the fat, leaving her metabolism even lower, and increasing her chances for fat rebound. She shouldn't even consider taking something like T3 unless she wants to risk permanently screwing up her Thyroid.
No anything, in all honesty, is going to do any good without a solid, clean diet. Her diet needs to be high in lean protein (heavier on the food rather than drinks), moderate healthy carbs (heavier on fibrous complex ones, not starchy ones), and moderate healthy fats (nuts, oils, fish). WIthout this solid diet base, the drugs will do minimal PERMANENT changes. The drugs might give her *some* results while taking them, but once she is off, she'll lose the results.
The diet has to come first. Drugs shouldn't be added until her diet is clean for a LONG TIME. This means more than a couple weeks, even a couple months. Diet is where you will see major changes to a body.
What are her GOALS? Less fat? More muscle? Losing weight means NOTHING. Weight is not important - body composition is. Get her BF% done and see where she stands. You can't judge results by the scale. Muscle weighs more....and is more metaboically active. So the more muscle she has, the greater chance she can lose the fat.
The diet has to come first. Drugs shouldn't be added until her diet is clean for a LONG TIME. This means more than a couple weeks, even a couple months. Diet is where you will see major changes to a body.
What are her GOALS? Less fat? More muscle? Losing weight means NOTHING. Weight is not important - body composition is. Get her BF% done and see where she stands. You can't judge results by the scale. Muscle weighs more....and is more metaboically active. So the more muscle she has, the greater chance she can lose the fat.
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