Mr. X is the man. He definitely knows what he is talking about.
Before I signed up with Swole, I asked Mr. X his thoughts on this. He told me that the diet works and it is good. I hear you on saving the $150, though.
Reasons why I bought diet from swole:
1. So fucking curious after reading all the positive feedback (mostly on gotfina.com)
2. Pictures on the gotfina site speak 1000 words
3. If I pay for the diet, I will definitely not cheat (unless cheat day)
4. Swole hooked it up with a huge discount
Conclusion: It is similar to a TKD, but not exactly. It is a good diet and it works. He gives you the exact macronutrient amounts and ratios that you need for your body and sets up the whole thing for you. This is something that could be done on your own, but it is nice to have someone else do the work for you and give you ratios that have never failed for anyone yet. Overall, I am happy with my purchase. I spend money like water anyway and would've spent the money and forgot about it by now.
Mr. X is the man, he does know his shit and will work with you. Swole is a good bro and it is worth considering in my opinion.