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swolegenix??

J

jmonkey

New member
Swolegenix/swoledup

Just curious as to what his diets are like.
has anyone tried them?
Need feedback
thanks
jmonkey
 
For info about me, you can contact me, visit my location, ask Mr. X about my repuation/history/professionalism/etc.

Thanks to all who have responded already with their input and support, it is much appreciated.

~SC~
 
Well, not always. When I was 8, I was just learning about CKD's........lol.....

~SC~
 
jmonkey, I believe I got your mail, not sure. Holler back.

~SC~
 
If this is going to turn into a tribute thread, I should say that SC is definately worth listening to.
 
Plus he is as big as house so if he tells you to eat something/do some cardio... YOU BETTER DO IT...

When my bonus check clears i want to get with the program... Just wondering what the food bill is weekly..... i weigh about 260 at 6'2", bf around 17%
 
You'd be surprised how cost-effective and easy it is to set in motion bro.

You also have your choice of WHAT foods to eat, so you are not stuck purchasing Platinum chicken breasts and Prime Rib cuts of meat. You can work those in, but we can have much success on less expensive forms of nutrition. Often times combining one or more sources of a particular macronutrient leads to more variety, and less out of pocket expense! Swoldier's Paradise has tons of recipe ideas as well that fit perfectly into the program, courtesy of all the 100's of former clients.


~SC~
 
~SC~ said:
You'd be surprised how cost-effective and easy it is to set in motion bro.

You also have your choice of WHAT foods to eat, so you are not stuck purchasing Platinum chicken breasts and Prime Rib cuts of meat. You can work those in, but we can have much success on less expensive forms of nutrition. Often times combining one or more sources of a particular macronutrient leads to more variety, and less out of pocket expense! Swoldier's Paradise has tons of recipe ideas as well that fit perfectly into the program, courtesy of all the 100's of former clients.


~SC~
Click to expand...

As far as expense you right, it's not that bad but I spend waaaayy to much time in front of a grill. :D :D . Back on for a week now and down from 240 to 235. Damn my legs are sore... I'll holla with pics soon bro.
 
Sounds good bro, nice to see ya again around here!

Legs sore huh................ahh, those lovely leg workouts are a KILLER huh?? LOL.......

~SC~
 
Never heard of it as a "cult" before Tater, but it might as well be you are right, lol.

Thanks for the support my man, much appreciated for sure. Hope you are doing well! :)

~SC~
 
i am not on swole but i have taken alot of the advice SC has posted and alot from his website and incorporated it into what i already know and my goal and it has helped immensely
 
Very happy that has helped you bro! That's what it's about, and it's great that you were able to better your own program! :)

~SC~
 
swole i shot ya an email im gonna start your program feb also gonna be running hgh/anavar/prop.. i cant wait. i know youll get me to my goal b.f percenage....i know i can do it on my own but as of late i have a heavy stress load on my back and my nutrition suffers. i cant plan/prepare my meals because im spinning like a top. ill just let you guide me to where i wanna be and learn something or two from your program
 
Well I might as well throw in some input saying that I also felt SGX worked great. Even though I may not have put 100% because of school, etc., it sure as hell worked! Definite praise to SC and I recommend it to anyone.
 
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