Swimming for FatBurn + Cardio

[mtlhabsfan]

I'll start swimming (before or after my weight training, depending on the day) tommorow...

Is it realy the best fatburn exercise ?

What are your opinions on it ?

 

[Lord_Suston]

fuck swimming, springing or boxing is the way to go IMO. This is base on personal preference

 

[The Red Dragon]

I read some study today. How swimmers have ~11% body fat and runners/sprinters have >5% body fat. Of course there's probably other factors involved other than the actual sport. But most runners/sprinters you see are very very cut.