Hello bros, I am 18 years old and I am traning 4 days a week. I weight about 165lbs..I have some fat to burn, but no ruch. I was wondering to do 400mg/week deca and 500mg/week sustanon...If a eat god sleap god and train god how much can I gain if I do this right. Please answer.... Or is this to much, I have done 10deca for a long time ago......Answer