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Sust more than once a week?

jwadd2005

New member
I was just wondering if I were going to take 500mg Sus a week then should I break it up? I have heard many guys saying they have to take it more than once a week, but I am not sure. All the research I have done doesn't say anything about the esther being extremely short. Thanks for the help.
 
I think most guys said 2 or 3 times a wk. Just chiming in because I'm bored. I'm sure someone will provide you with the correct answer.
 
Cal_21 said:
I think most guys said 2 or 3 times a wk. Just chiming in because I'm bored. I'm sure someone will provide you with the correct answer.
Is that 500mg two or three times a week or 500mgs broken up?
 
jwadd2005 said:
I was just wondering if I were going to take 500mg Sus a week then should I break it up? I have heard many guys saying they have to take it more than once a week, but I am not sure. All the research I have done doesn't say anything about the esther being extremely short. Thanks for the help.


in my early years i used SUST at 1x per week and made great gains. i do suggest now at least 2x per week for best results,,,
 
break up the 500mg into two shots per week. For example, 250mg on Monday and then another shot on Thursday.

Personally, I prefer hitting my sus shots E4D (every four days). Twice a week is fine though.
 
jwadd2005 said:
Break up the 500mgs or 500 twice a week?

Depends on your history with juice. twice a week would be a gram...which is a lot by almost anyone's standard. Not to say people don't use it with great results. I'm guessing since you have to ask this question that you're not ready for that high of a dosage. Just my 2 cents :)
 
OMEGA said:
250mgs on Mon and 250 on Tues will yield Near perfect blood levels

The ideal is once every 3 days


Oh yeah, listen to Omega bro.....and try to do it at same 84hour interval......monday evenings, thursday mornings
 
jwadd2005 said:
All the research I have done doesn't say anything about the esther being extremely short


where did you read this, because sus contains 4 different esters. Spreading the Dosages out if you are doing over 1ml is going to be best.
 
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