Sust 250 - Every Week or every 4 days?

[wildonsquats]

Should i divide it up and do 250mg of Sustanon 250 every 4 days? or a 500mg every week?

 

[Bigboy100]

I usually divide the amount I am taking per week up. I would never do 500 mg at one time, instead I would do a shot every 3 to 4 days. This helps keep a constant supply of sus in the body without so much fluctuation.