vwn2zs said:now I'm no wuss or anything but I just did 250ml of sus in my quad and the next day it fxxxxx hurts! in my delts it hurts a little but man my quad hurts! is this normal? is there anything to make the pain go away?
what exactly do you mean by baking it?Mr.X said:Apply heat to the area and massage it out. If you have a multi-use sust via, bake it.
i knew some asshole was going to answer like you!!!!!!!!AZbodybuilder said:Pussy !
vwn2zs said:what exactly do you mean by baking it?
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