Sus 500 winny stack

[Stylon]

hey all about a million of these in this forum but i couldnt find any with my question.

how much bf do i stand to loose with a nice clean diet and much on average to i stand to gain in terms of muscle. please tell me your experiences

stats
age:21
gender: M
Height: 5'10
Weight: 82 kgs
Bf%: roughly 12-15%

Taining

Cutting exercises ect 4 days a week
cardio around 20 mins 3 days a week

cycle

Week 1 250mg Sustanon(per week)
Week 2 500mg Sustanon(pw),
Week 3 500mg Sustanon(pw),
Week 4 500mg Sustanon(pw), , 50mg Winstrol(per day)
Week 5 500mg Sustanon(pw), , 50mg Winstrol(pd)
Week 6 500mg Sustanon(pw), 50mg Winstrol(pd)
Week 7 500mg Sustanon(pw),, 100mg Winstrol(pd)
Week 8 500mg Sustanon(pw), 100mg Winstrol(pd)
Week 9 50mg Winstrol(pd),
Week 10 50mg Winstrol(pd),
Week 11 50mg Winstrol(pd)
Week 12 50mg Winstrol(pd)

Week 15: PCT

thank you

 

[zwhit]

If you train hard and eat right, you COULD gain anywhere from 10-20 lbs. But there's no way to say for sure.

Also, that cycle doesn't look good IMO. No need to be going up and down on the doses. And I wouldn't run winny for 8 weeks. I'd run it like this if it were me:

Week 1-12 Sust 500mg/week
Week 9-14 Winstrol 50mg/day

PCT starting week 15

 

[Stylon]

Thank you very much for responding, wow that is roughly what I'm looking to gain but how much can I decrease my body fat with this cycle and hard work?

 

[thelocal]

ur running winny for way to long,no more then 6 weeks max then ur taxing ur liver and lipids

 

[Stylon]

6 weeks it is, also will clen have a negative effect in this cycle? if not what time frame should i run it? and has any one decreased their BF% while on this cycle cose i want to put on more muscle and drop that bf to about 10% at the moment im doing a ckd and sticking to it well, getting not too bad results, how many grams of carbs should i take if my goals are more muscle less bf while cycling?

thank you for your responses!

 

[Stylon]

Sorry guys hate to bump this but I really want to get the best out of my cycle with the help of ef.

Thank you so far for the great responses

 

[ChrisUlrich]

If it's your first time on the sauce and you hit the weights hard, you're going to see big gains. I know plenty of people that see giant gains once they bail on the idea of being natural.

A friend of mine did lose 10lbs once he was off but he never finished the cycle. He got sick and stopped taking everything. I will say that he still ripped and he still strong.

 

[jmat2407]

ur running winny for way to long,no more then 6 weeks max then ur taxing ur liver and lipids

Trust me your lipid profile is already going to be all fucked up wayyyyyyyyyyyyyy before the 6 weeks mark. lol

 

[thelocal]

lol they will but no need to play Russian rullet