Supps with cycle..........

[jronimoe15]

do you guys run any otc supps with your cycles such as nitrix, creatine, etc.?? is it worth it or a waste of time? also, i've read about grapefruit derivative that actually increases the bodies absorption capabilities when on AS..............anyone ever heard of and/or used this supp?

 

[mr. snakes]

do you guys run any otc supps with your cycles such as nitrix, creatine, etc.?? is it worth it or a waste of time? also, i've read about grapefruit derivative that actually increases the bodies absorption capabilities when on AS..............anyone ever heard of and/or used this supp?

IMO, OTC's are a waste .......................................

 

[TracDT1]

creatine is a waste and so is nitrix...IMO the essentials are a good Mulit(animal pak),recovery shake,glutamine and night time muscle milk, and of course a GREAT DIET(high cals for me), there are obviously other things to add, but I always make sure to at least have these. GL