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Supplements that put you in a good mood??
- Thread starter maccer
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harbinator
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maccer said:
Xanax
Marijuana
Crack
Heroin
What no meth?Masterbaytan
New member
st. john worts w/ ginko biloba or some maryjane
MikeMartial
New member
EFA's and B-complex vitamins. Science backs both up on numerous studies.
Everthing else everyone mentioned is either a joke or dead wrong.
Caffiene does make me pretty damn happy in the morning, though
Everthing else everyone mentioned is either a joke or dead wrong.
Caffiene does make me pretty damn happy in the morning, though
Lifterforlife
New member
MikeMartial said:
This is right....the only supplement I would add to this is maybe cAMP. It gives a feeling of "well being", like being able to handle anything that comes along in a rational manner. I used it as a fat loss aid last contest prep, and ended up using it much longer due to the well being feeling it gave me. I mean, level headed in the face of all problems. I think it will be a staple for me. I swear by B-Complex and fish oil also. Take as much B-Complex as you like, it is water soluble and cannot be overdone. Get a B stress complex.
st. john's wort
Lifterforlife
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suckamc44 said:
Forgot about this one. Beverly even includes it in the newer formulation of Muscle Synergy.
MikeMartial
New member
bdog527 said:
True enough; maybe "dead wrong" was a bad choice of words.
Recent studies are showing St. John's Wort to be no more effective than a placebo.
Check here for the basics, and check
this link for a whole shwack of pages with info.
The bottom line is more studies need to be done; This isn't uncommon with OTC supplements. Once toted as "highly effective" and "the greatest supplement since sliced bread!", newer studies are punching holes in the science (or lack thereof) of older studies. Think glutamine.
I usually take phenibut just like twice a month on weekends in place of or to cut back on drinking. I usually take like 3-5g which is a pretty high dose.
If you take it with alcohol, it can give you a wicked hangover.
With chocamine, I use it instead of coffee at ~1.5g twice a day. It's effects are a lot more subtle than phenibut. But, like someone mentioned before about coffee, it makes me pretty happy in the morning. I'm not sure how much caffeine it actually has in it, but 1.5g seems to get me going pretty good.
I've never taken rhodiola rosea myself, so I don't really know what the dosing is I think like 1g/day split into two dosings, I've heard a lot of people give it postitive feed back, so I threw it in there, plus it's pretty cheap(~$40/350g).
If you take it with alcohol, it can give you a wicked hangover.
With chocamine, I use it instead of coffee at ~1.5g twice a day. It's effects are a lot more subtle than phenibut. But, like someone mentioned before about coffee, it makes me pretty happy in the morning. I'm not sure how much caffeine it actually has in it, but 1.5g seems to get me going pretty good.
I've never taken rhodiola rosea myself, so I don't really know what the dosing is I think like 1g/day split into two dosings, I've heard a lot of people give it postitive feed back, so I threw it in there, plus it's pretty cheap(~$40/350g).
macrophage69alpha
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Pseven
MikeMartial
New member
^^^ Is this a joke? A Plat member with "Board Sponsor" that's a spammer? What's the deal, Mods?
We are supposed to be the main board sponsors now. So hopefully that gets cleared up, or banners up, and the AX forum created by Monday.MikeMartial said:
We never try to pimp things only educate people on our products (that if taken wrong you can hurt yourself)
For this tread my personal choices are:
chocamine, rhodiola rosea ---rosea is a great thing.
MikeMartial
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AX_Ryan said:
Gotcha, Ryan. Sorry for jumping the gun
Lifterforlife
New member
SAM E is also a good one. It is actually a compound our bodies produce from the amino acid methionine. SAMe helps create neurotransmitters (such as seratonin) in the brain that regulate mood.
Threre was a study I read a while back done at Harvard I believe it was that researchers found SAMe to be as effective and work more quickly than prescription antidepressants. Typical doseage is 400 mg. 3-4 times per day.
Threre was a study I read a while back done at Harvard I believe it was that researchers found SAMe to be as effective and work more quickly than prescription antidepressants. Typical doseage is 400 mg. 3-4 times per day.
Good idea. Essential oils shouldn't be overlooked in this thread.macrophage69alpha said:
TraxZBT
New member
michaeltt said:
Just to add a bit more on this. The above mentioned is an excellent anti-depressant. However, adding deprenyl to this would almost certainly lift your mood. I believe deprenyl and DL-phenylalanine works better than any antidepressant currently in the market. Here are some studies and information:
http://www.selegiline.com/depplus.html
http://www.selegiline.com/pea.html
http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/lph_0201.shtml
http://www.restoreunity.org/improving_deprenyl.htm
BTW.. adding 300mg of PEA feels euphoric.. Best thing about it is that you get all the positive effects without experiencing tolerance or CNS meltdown.
Transporter
New member
if u want to improve your mood you gotta work on improving yourself. pills wont help.
try to examine what bothers you in your life, what you get angry at, what makes you mad, what you hate etc...
than get rid of all that junk and you will feel like a new person
good luck
BODYBUILDING GEAR AND TANK TOPS
try to examine what bothers you in your life, what you get angry at, what makes you mad, what you hate etc...
than get rid of all that junk and you will feel like a new person
good luck
BODYBUILDING GEAR AND TANK TOPS
coldblue1955
New member
no-explode does it for me.
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