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supplements that help me dunk

Kylekky

New member
I said a one-year goal to be able to dunk a basketball. I started training my legs and started getting leaner up in the Torso area. I also started working on my hands train so I can grip the basketball with one arm. Do you think there's any supplement out there that will help with jumping ability. Right now I can dunk on a 9-foot rim
 
There is no supplements that can help you dunk a basketball but there are supplements that will give you more energy and stamina to do so, like cardazol
 
I said a one-year goal to be able to dunk a basketball. I started training my legs and started getting leaner up in the Torso area. I also started working on my hands train so I can grip the basketball with one arm. Do you think there's any supplement out there that will help with jumping ability. Right now I can dunk on a 9-foot rim

Training explosively will help. Supps will not.

Open handed grip training will help that ball grab. Look up 'hub lifting' or 'pinch work' (but use a 4-6-inch block)
 
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