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Supplements for the Liver

Do you'll split up your milk thistle thoughout the day or take it all at one time?

Same goes for the ALA..
 
ryker77 said:
Do you'll split up your milk thistle thoughout the day or take it all at one time?

Same goes for the ALA..

I take 2 in the morning, 2 at 12 then 2 more at 6
 
For even cheaper supplements check out kilosports.com . 1000 x 100mg ALA goes for $70. Big thanks to Ulter for that link.
 
What the bid deal with "one gram"

Seams like alot of post say to take a gram of test. A gram of EQ. Now I read a take a gram of ALA, milk thistle, and cranberry.

I guess people just like to say they take a gram of this and a gram of that.
 
Re: What the bid deal with "one gram"

ryker77 said:
Seams like alot of post say to take a gram of test. A gram of EQ. Now I read a take a gram of ALA, milk thistle, and cranberry.

I guess people just like to say they take a gram of this and a gram of that.

LOL it just sounds more macho =)
 
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