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Supplement suggestions

raestacio

New member
I swim at a top DIII college and am looking for supplements to improve my speed and strength and endurance. I found these effects with creatine. Does anyone have any other supplement suggestions that are helpful to swimming sprinters.
 
post up on supplement board for more answers, can;t think of anything specific to swimming
 
my guess would be anything that would make you leaner...usually being lean = more speed however i doubt there is anything that be just taking it will improve your speed
 
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