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Supersizeme - is that you in avatar

  • Thread starter Thread starter revexrevex
  • Start date Start date
FYI I have avgitars off whilst at work.


Just so ya know.
 
Seriously bro you look great.... how's the back? How much do you do pullups and squats with?
 
monday

275 x 5
295 x 5
315 x 5
345 x 5

those were all stiff legged. i've never tried to max on a regular deadlift, but i don't think 400 would be a problem
 
revexrevex said:
Seriously bro you look great.... how's the back? How much do you do pullups and squats with?

my back is basically crap. i have lats that don't grow so width is almost non-existent. no lats = shitty bench, too :/

pullups last week i did BWx10,8,7
squats last week were
225x10,10,9,8

i have been in a holding pattern on squats for about a year now because my legs are/were disproportionate to my upperbody and i heard about it non stop from people. so i don't go heavy on them anymore until i can get the rest of my shit to catch up.
 
Now I'm terrified of hangin with you & your Oakley crew in Dallas.
 
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