Im taking probably the worlds most powerful B vitamin supplement from here:
(Its the B100 timed release)
http://www.hollandandbarrett.co.uk/...=3EBFD8C5CBCA438BBD1FF42993C3185D&CID=90#D107
I have definitely noticed a difference in enegy, and it even put my bench up 3 reps today!!!!!! BUT, my piss is a very strong yellow colour... and my piss is never but almost clear (i drink a tonne of water a day). Should I be worried?
(Its the B100 timed release)
http://www.hollandandbarrett.co.uk/...=3EBFD8C5CBCA438BBD1FF42993C3185D&CID=90#D107
I have definitely noticed a difference in enegy, and it even put my bench up 3 reps today!!!!!! BUT, my piss is a very strong yellow colour... and my piss is never but almost clear (i drink a tonne of water a day). Should I be worried?