Summer Diet - Personal Experiences

[Senior Woonaki]

How do you guys keep off the weight in the summer.. I have a shore house and want to avoid putting on too much chub.. I am going to drink on the weekends, is there anyway to set your weekdays up to minimize the effect of all the carbs on the weekend... Does anyone have a plan that let them drink still stay in decent shape????

 

[Senior Woonaki]

not sure why this showed up 3 times....

 

[Toozee]

Only thing I can think of is liquor instead of beer.

Like diet 7up and Seagram's 7 or something like that.

Wish I new more.....anyway.....cheers.

 

[Senior Woonaki]

Thanks for the advice.. I might try rocking the michelobe ultra as well

 

[tbone1227]

I think the key is to eat clean when you can, you know you're going to have those big days and nights of extra carbs, so the more you prepare yourself when you can, the better off you will be. The other thing here is to make sure you mega dose on R-ALA when you are taking in your carbs, so if you are going to be taking carbs in all day for instance, keep taking the stuff before you digest your carbs, atleast that will keep the fat off