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suggestions needed (Anxiety)

johnny g

New member
I think I have a problem with Anxiety. I get very irritable at times, my heart races, I feel like I have to watch people around me especially when I am with my gf in public settings (ex: Clubs). I get really worked up and cant enjoy my time. At times I get very worried about things I souldnt even be worried about. Sometimes anticipating going out worries me a week in advance. Lol, I feel like a mess, I am uncomfortable, worried, I hate this feelin. I know my Supplements (Test, Dbols, Deca) is not helpin the situation.

My question: Are there any supplements out there that can help my situation or atleast make me calm and relaxed?

P- Seven?
 
Herbal Teas try tension tamer. Oxytocin never worked for me but it smells great but there are people in here that swear by it so you never know it may work for you. Ask T-matt he is infatuated with the stuff!!
 
Herbal Teas would more than like be your best bet. Are you taking any kind of fat burner/stimulant?

C_F
 
It is a fairly common dilemma and seems to increase with suggestion or irrational thoughts.

I have had anxiety and its flip side (little cousin) depression for at least 20 years,

Check out //www.stresscenter.com/cts/21347954

Her program works, for some of us it just a matter of managing the right medications, not the worst thing in the world but I don’t recommend it.

All the anecdotal comments are not helpful, need to see a good shrink, and good shrinks are not easy to find.
 
I've suffered from anxiety/depression since I was 18. Not a good feeling, I've been in your shoes. A good therapist and possibly medication is what you need. I am currently seeing a therapist once a month and I am on 100mg of zoloft per day and a cocktail of xanax and klonopin whenever times get real tough. Hang in there..... It took me years to find a medication that helped me. The side effects from most of them are horrible and aren't worth putting up with. Everyone is different. Shop around and talk to different doctors. Email me if you have any questions or if I can help.

[email protected]
 
anxiety is a life robbing problem. My brother-in-law has a severe case and it"s heartbreaking to see what it does to him and his family.
 
I get anxiety attacks to the point I can not breathe tell your Doctor or got to a Phyc as I do and get some xanax or or klonapin, also when you feel yourself getting an attack you can always got to the ER and they'll give you some shit till you can get to your doctor
 
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