Suggestions for Brown Rice???

[alexsmom]

For those of you who eat brown rice...how do you eat it? I mean, just plain or do you put something on it. I like it with Teriyaki sauce but I know this isn't the wisest choice because of all the sugar. Any suggestions or do I just have to wolf it down plain? Thanks in advance!

 

[diamonddiceclay]

PUT BUTTER ON IT-NO CARBS in butter

 

[FitnessFrk]

I use the "I can't believe it's not butter" spray.

0 calories and it adds just enough taste, it's also great on other veggies !

 

[110%]

put like 1 teaspoon of honey one, just one squirt from the honey bottle, it works great i can eat it so much faster when i do this, u should try it

 

[anthrax]

tomato sauce
tuna

 

[cure]

mix in some diced up celery, onions, peppers and corn. Make it a spanish dish.

 

[Kryp2o]

Mix it in with tuna, cheese , pepper and/or oregano and heat it up in the microwave.

 

[D-Town]

I just throw worstishire sauce on it. Its good for when you need somthing spicy.

 

[Sheena]

I eat it with Salsa.

yum.

Sheena x

 

[FitFossil]

Depends on what else I'm eating. Sometimes I'll sprinkle a little spice like cumin or curry on it, or stir in some fresh herbs like chives, dill, etc.

 

[Fantom604]

Non fat butter or a little skim milk, and some cinnamon... a little splenda doesn't hurt either...

 

[gymtime]

I go to one of those fast-food teryaki places and order teryaki chicken on brown rice, no sauce. Then I add a little soy sauce for flavor. Great for a mid-day meal.

 

[quigs]

Boil it in chicken broth instead of just water....then it tastes so good plain

 

[toga22]

Believe it or not I love it plain....I know pretty boring!!
I think since I only eat carbs once a week, I am just so excited to eat something different!!
I guess my second choice would have to be mixed with salsa, or with butter!!

~toga