Magda said:It seemed like at first everyone was carb depleting before the cycle. Do you think that is changed now that is not the general census, that perhaps this helps the sides?
Has anyone had a rash after DNP? I finished on Sunday and I started breaking out yesterday.
I've tried carbing up and eating normally before starting my cycles, and I don't think it's made much differance. Carb depleting just doesn't seem like a good idea since you will feel like crap if you don't eat carbs while using dnp.
I did notice a little bit of tenderness around the neckline of my shirt on my last 7 day cycle, but I figured it was just from sweating....