Subway Wheat vs Italian

[sre30]

I hit subway up pretty often.

I would think the wheat bread would be better for you "cutting", but wanted you guys to take a look.

Thanks

http://www.dietriot.com/fff/subway/swBreads.htm

 

[Miss24k]

hmmm if you are cutting, you should think about cutting out the subway altogether.

 

[sre30]

really?

usually get a chicken breast on italian double up the chicken to get to 8 oz.

lettuce and salt and pepper

thought I was doing okay with this.

cutting on the pintaca diet btw

 

[silverfish]

The footlong turkey breast can keep me filled up for like 1 hour, then I must eat again. Not a very filling food.

 

[Mr.X]

I hit subway up pretty often.

I would think the wheat bread would be better for you "cutting", but wanted you guys to take a look.

Thanks

http://www.dietriot.com/fff/subway/swBreads.htm

They are both processed flour breads, which have very little difference. Preservatives and artificial flavors are in there big time.

 

[e6er]

Very interesting, and here I thought I was being good when I ordered wheat.

 

[sre30]

well dang


Do you have any recommendations on a place that I can swing through to pick up a meal that's decent or will I be packing a lunchbox the rest of my life?

 

[Miss24k]

well dang


Do you have any recommendations on a place that I can swing through to pick up a meal that's decent or will I be packing a lunchbox the rest of my life?

It's the lunchbox for you, lol you'd get used to it.

The only thing that isn't processed in your subway sandwich is the lettuce. lol

 

[sre30]

Do they still have Dukes of Hazzard lunchboxes?

 

[JKurz1]

It's the lunchbox for you, lol you'd get used to it.

The only thing that isn't processed in your subway sandwich is the lettuce. lol

nah....veggies are ok.....lol