Straight Omega 3 or Omega 3 and 6 fish oil pills?

[rocky_road]

Which one should I buy?

 

[Lextasy]

Straight fish oil...

You get 3, 6, and 9... like 14 grams of each, plus 125 cals, all in a spoon

 

[bicepsforyou]

Does that really work.

 

[Lextasy]

yea, plus it tops off your calorie intake.. 300 cals a day just from two spoonfulls