still a virgin

[MarcusB.]

i've been lifting for about four years now but have always been natural i'm 5'10'' 200lb. i'm stuck at 290 on bench , i would love to break 300 and drop a little body fat and also bulk up a little. any suggestions on first cycle?

 

[Super Test 2004]

Do some more research first, than consider using something extra.
Just my recommendation.

 

[waterboy44]

I remember my first post on this boaard was something like this. I was all pissed off cuz I got flamed so bad. Now that Ive done the research and made my efforts on my own before asking for help, I realize how stupid and annoying questions like this are.

 

[dave smith]

I guess he did'nt read # 8 on the sticky by quadsweep.

 

[GeneticFreak18]

i've been lifting for about four years now but have always been natural i'm 5'10'' 200lb. i'm stuck at 290 on bench , i would love to break 300 and drop a little body fat and also bulk up a little. any suggestions on first cycle?

whats wrong with trying to help someone out?
i would go with test enanthate 500mg/wk. also if you have the extra cash go throw in EQ 400mg/wk. i think both would do you very well and probably put on 25-30lbs to your frame.

 

[GeneticFreak18]

BTW bulking up while losing bodyfat is near impossible, focus on upping the cals & putting mass on and rip it out later. good luck

 

[waterboy44]

whats wrong with trying to help someone out?

There is absolutely nothing wrong with helping someone out but put in a little effort like the rest of us and read, study learn. Dont come here wanting someone to put together your cycle, diet, and routine like alot of guys show up asking for all the time(yes I did it to when I was a newbie). I put in my work and I am glad I did becaus e when I first came here I had no real clue about aas. I got flamed, did my homework and now I know more than just the names of what I am taking and what some guy told me they would do. Good luck Marcus

 

[MarcusB.]

i appreciate all the input gentlemen thank you