Stiff leg DL can hurt

[anthrax]

When I am doing Stiff leg DL I like pulling back at the end of the movement

I have then on my balls and it hurts !

How do you manage that, guys ?

 

[Vash]

When I am doing Stiff leg DL I like pulling back at the end of the movement

I have then on my balls and it hurts !

How do you manage that, guys ?

Think that hurts? Ever get a nuthair pulled on a squat and it was either drop like like a wimp and let the rack catch the bar, or stand up and rip it out like a man. Needless to say I'm not man enough.

 

[jcp2]

I prefer romanians after experimenting with the both. Since i take these up to 405 at times, the stiffs feel like they put me in a more vulnerable position.