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Anyone else get headaches with stevia?
Stevia and migraine
- Thread starter Cutiebolic
- Start date
Lol... Yes it is! I used to be that way. I need to wean off the fake sweetener. It's gotten a little ridiculous!
SnipersGirl
New member
I use it in my oatmeal but have never had any issues... Although I think I would welcome a migraine if it would take away from the wretchedness of the five cups of egg whites I am trying to choke down daily with it...
Ugh! Why 5 cups of egg whites? U know they make chickens these days?!
SnipersGirl
New member
Lol ya but that's even worse.
dmk777
Queen of EF :)
Hahaha this made me chuckle!! I also drink egg whites Am only for easyness don't bother me now but when I first started erggg lol.
Sent from my iPhone
I just got one of those full body shakes thinking about drinking egg whites!! Maybe in egg nog!! LOL
Why not eat real food, ladies?
Jen10
New member
I think I just dry heaved! Yuck! Anybody tried MuscleEgg whites? They have chocolate and Carmel flavored.....now that is more my speed.
SnipersGirl
New member
I don't have time to cook, so it's either egg whites or shakes and bars ALL day... What can I say? I like a little variation in my life... No matter how gross it might be! Lol
Jen10
New member
www.muscleegg.com
think they are 130 cal and 26g protein for 1 cup. thinking of getting the chocolate stuff to make protein brownies out of. have to get my chocolate fix or ill binge.
think they are 130 cal and 26g protein for 1 cup. thinking of getting the chocolate stuff to make protein brownies out of. have to get my chocolate fix or ill binge.
No problems with Stevia. I use a tsp in my morning espresso and one tbs in each of my protein shakes each day. I only use Stevita brand though, so perhaps the migraine trigger could be due to some additives or impurities in other brands. SG if you suffer recurring migraine you should buy some pure pharmaceutical grade magnesium glycinate. I use purebulk.com for pharma grade stuff. oral mag is not well absorbed so you need a formulation with exceptionally good bioavailability. 400mg a day of elemental magnesium (2200mg mag glycinate) completely stopped my migraines.
