steroids while on BC

[DIVISION]

Just imagine her in that voice she has saying...."Put it in my ass, DIVISION" "OH!!! DIVISION"

I hate it when women say it like that........I'd respect a woman more if she'd say "Fuck my ass, NOW!" or something along those lines.........I want a woman to be raw and sexual......none of this touchy feely shit....

As cute as your Gwen Stefani is, I'd probably just give her some foreplay and then right when she's expecting to fuck, I'd ask her why she changed her hair to blonde from her natural brunette.......depending on what answer she gave I'd either crush guts or tell her I'm out...

Gwen is nothing special to me, too skinny, and a bit too dark........she's naturally pale.......plus the peroxide thang isn't workin' on her......





DIV

 

[sprinter86]

If she wants to lose weight for the beachshe would be better off with ephedrine, a low calorie diet and spending the nights at the gym... this will shred the lbs and not resort to messing with her hormones

 

[Daisy_Girl]

she has had her ass in the gym for about 5 years now and was told by trained her body fat was 29% and scared the crap out of her. she is 5'11 and 150 lbs. and is worried about what the trained told her now. we are both 38 yrs old and have 2 kids wanting no more

She has been working out for 5 years and is still 29% BF?

Dood, her diet is jacked up.

She needs to re-evaluate her workout and diet.

Kids or no kids, working out and still 29% ..... something ain't right.

Clen will do NOTHING for her at 29%. Post up EXACTLY what she eats and what she does at the gym. Here or on the Women's Board. We'll fix the problem.


(who will bet me that all she does in the gym is cardio???? *MAYBE* a little "light" weights with high reps, so she doesn't get "manly")


Sorry to be so smart-ass ..... but if she is 29% then NO AAS or Clen is going to help her at this point. She needs a clean diet and HEAVY training program.

 

[Watson]

The problem with cardio is exactly what I stated earlier about the metabolism returning to normal after half an hour, and in order to burn fat(most people don't realize this) your body must burn up all the energy it has stored before it actually even gets to the reserve, which is the excess fat on the body. So people actually need way more cardio than they are getting. Thirty minutes will help the prevention of cardiovascular disease, but won't burn any excess fat.

 

[Daisy_Girl]

The problem with cardio is exactly what I stated earlier about the metabolism returning to normal after half an hour, and in order to burn fat(most people don't realize this) your body must burn up all the energy it has stored before it actually even gets to the reserve, which is the excess fat on the body. So people actually need way more cardio than they are getting. Thirty minutes will help the prevention of cardiovascular disease, but won't burn any excess fat.

Careful. Cardio is WAY overrated for fat loss. Yes, it has its use. Yes, it can be helpful.

But ONLY if the other necessary things are in place. Namely, good clean diet and heavy weight training.

Excess cardio, with little lifting, will actually REDUCE muscle mass - which will lower your metabolism. IMO, most people - especially females - do too MUCH steady-state cardio and too little weight training.

Not to mention that most people don't change their workouts (including cardio) often - her body has likely adjusted to what she is doing.

HIIT 3x a week, plus a CLEAN diet will do a TON more than hours of steady-state cardio.

 

[Watson]

That is exactly what I said. Cardio does have it's benefits (cardiovascular) but it is not nearly as good as it is built up to be for burning fat. The problem is INTENSITY, and 90% of the people that do cardio don't have a single bit of it. Hell, I see people reading magazines all the time while they are walking on the tread mill or stairstepping. Bottom line is, if you can pay attention to what you are reading then your intesity level is not high enough to do jack shit. You have to get your heart rate up. I can walk from here to California, but if I don't get my heart rate up and build the intensity level, I'm not gonna get any results. No pain no gain basically, in order for anything to work you have to get a little uncomfortable and a little sweaty. Nothing comes easy.

 

[DIVISION]

That is exactly what I said. Cardio does have it's benefits (cardiovascular) but it is not nearly as good as it is built up to be for burning fat. The problem is INTENSITY, and 90% of the people that do cardio don't have a single bit of it. Hell, I see people reading magazines all the time while they are walking on the tread mill or stairstepping. Bottom line is, if you can pay attention to what you are reading then your intesity level is not high enough to do jack shit. You have to get your heart rate up. I can walk from here to California, but if I don't get my heart rate up and build the intensity level, I'm not gonna get any results. No pain no gain basically, in order for anything to work you have to get a little uncomfortable and a little sweaty. Nothing comes easy.

Most of the housewives at my "Fitness Center" don't get sweaty, they stay at the same pace and they literally waste their time at the gym. They get nothing out of it, they are missing the whole point. All I can do is sit there and think to myself, getting between a desperate housewife and her stairstepper is blasphemy. She's probably try to get me kicked out.

Some of the younger chicks know what they are doing, their "cardio" is actual cardio.......



DIV

 

[marshallmadman]

We may all be the victims of one of those horrible bodyfat calculating scales here too. If she's 5'10" and 150 pounds, that sure doesn't sound like 29% bodyfat material to me. Stay off the Tanita scales, and use more accurate methods of determining bodyfat levels. If that was true, her lean bodyweight would only be 106.5 pounds. A girl that tall would have to be awfully lightly structured to swing that.

 

[ragingbullgh]

(who will bet me that all she does in the gym is cardio???? *MAYBE* a little "light" weights with high reps, so she doesn't get "manly")


] she has been doing mostly cardio and this is probably where her problem is. i think her body has adjusted to it she has started using weights more for about 2 months now and she has started to se some progress. she is starting to get leaner now.