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StellarTiggy BF% guessing thread

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pintoca

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OK, as requested by the owner of the pics, please make your estimates on BF% based on these pics.

tig.jpg
 
18-22% which is not bad for a female at all. She looks really good. Nice work. Get better pictures closer up and I could be able to tell better.
 
not giving us a whole lot to work with here. I'd guess along the lines of 19%, 20%. I'm really bad at guessing this with women though.
 
StellarTiggy said:
I don't know...should I bulk or continue to try to lose BF? I know if I begin bulking the fat will come on immediately and will show like a mofo..former endo


that's how I am. and it goes right to my fucking gut too. maybe just slowly increase the cals, monitor everything closely, and just hit it up very cleanly.
 
StellarTiggy said:
I don't know...should I bulk or continue to try to lose BF? I know if I begin bulking the fat will come on immediately and will show like a mofo..former endo


How long have you been dieting (trying to lose bodyfat) for?

You cannot diet to loose fat all the time. You need to take periods of maintaining your weight or building more muscle now and then. Our bodies are generally resistant to change, and both fat loss and fat gain, and even muscle loss and muscle gain are hard on the body. Whether you do it in a healthy way or unhealthy way, eventually your body will stop letting go of fat.
 
I think based on your age hun, you should maintain where your at. 18-20% is good. try to harden what you got. Eat healthy, exercise and have some fun and don't obsess :)

Please :)
 
If you diet now, you'll probably look too thin after all the fat is gone. (Look at Nicole Richie!!!) Try working out with heavier weights and eat enough to gain maybe 2 pounds of lean mass per month. For a girl that can be tough, but it'll add up. Once you gain muscle you'll give the illusion of having lower bodyfat levels. Don't starve, you probably have less fat than most people your age anyways! Good luck.
 
19.23846% +/- 0.0001%

A boobs shot would be required for a more accurate answer though ;)
 
StellarTiggy said:
I'm gonna cry
Sorry to hear that

What happened?
 
StellarTiggy said:
eh...you don't want to know. take my word for it

Hope you feel better soon
This may help :)
 
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