S Sub-Zero High End Bro Platinum May 29, 2005 #1 hey im just wondering what the health specs on corn tortillas are, i assume flour tortillas are shirt, bu tim wondering how bad corn tortillas are
hey im just wondering what the health specs on corn tortillas are, i assume flour tortillas are shirt, bu tim wondering how bad corn tortillas are
sublime35 New member May 30, 2005 #3 as far as I know, corn tortillas are lower gi than flour but they still don't have a significant amount of fiber. I would go for the La Tortilla Factory tortillas over corn or flour.
as far as I know, corn tortillas are lower gi than flour but they still don't have a significant amount of fiber. I would go for the La Tortilla Factory tortillas over corn or flour.
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