starting my weight loss diet today any suggestions???

[bigjoeko]

wt 265
ht 6`

 

[blood_drinker]

bro do you any clue as to what you're gonna diet with? What do you want? Do you want a diet? Be more specific !

 

[SirWanksalot]

Do some reading 1st.

Try doing a little research here www.lowcarb.org to learn basic carbohydrate restriction for weight loss.

to learn about ECA stacking try here www.drumlib.com for metabolism boosting



Sirwanksalot