Starting first cycle

[shoichi]

I have to post this because I'm really stoked to be starting my first (and modest) cycle. After a year of playing with PHs (and losing crazy amounts of money) I've decided to jump into this.

After some debating....I choose to go with Sust only at 250mg per week. The general consensus seems to be you should do around 500mg/weekly, however, I want to see how everything reacts in my body before I jump into anything more. I believe this will be good for a first cycle and I should make good gains though. I will follow this by two weeks of Clomid at 50mg/daily.

My training will stay the same four day routine I've been doing for the past few months. Mon:Chest Tues:Shoulders/Tri Wed:Back/Bi Thurs:Legs.

I've slowly bumped up my caloric intake to where I'm around 3500 a day and bumped my protein intake back up 60 grams...may even bump it up another 30. I'm figuring about 1g of protein for every 1.5 lbs of bodyweight? Any thoughts on this?

I'll post results at the end of the 8 weeks as well as after my clomid post therapy. My goal is to keep 15lbs - with my acceptable BF increasing by 3%.
5'6
160 12%BF
Bench: 255x8
Leg Press: 615x8

 

[Golden_Muscle]

Well bro, thats an awsome first cycle.

I did sust at 250mg per week for 8 weeks and gained 23lbs and dropped 1%bodyfat, by eating like a pig, but all good foods. No desserts or any crap like that. I ended up keeping all gains and strength, and now a year later without taking anymore juice, Im bigger leaner and stronger than ever before. Im glad I didn't do anything over that because it would have been a waste. Your body can only grow so much in 2 months.

Arms went from 18 to 19.6 even leaner. 12% bodyfat.

My next cycle will be next september. 500MG sust + the safest oral. No dbol, im scared of it!