Starting a STICKY for Lifting Exercises and Techniques?

[confusedmushie]

Anyone ever thought off starting a thread that can be PINNED, so newer members have the know-how of all different exercises available for a certain part of the body and also the correct techniques? I personally think it will be very helpful to everyone, not only knowing all different exercises, but the proper way to carry out the exercises without getting hurt.

Ian

 

[gmanlax7]

there are lots of good sights with diagrams of everything, or you can ask someone who looks experienced at your gym.

in the powerlifting forum there are some good stickys by Arioch of some core lifts