Start tommorow, need help tonight!!!!

[Igor33]

Tommorow I start the Anavar part of my cycle. its going to be just OX and Creatine so I need some help. I did the reasearch but found nothing concrete so any help would be great.

I plan to do 40mg/ed for 8 weeks

1) I need to know how much creatine should I be taking in a day.

2) Also, more importantly, should I take the entire 40mg together or throughout the day? I've heard mixed responses. Should they be chewed since they are chinese, and some of the other chinese tabs are more effective when chewed?

3) Any other help you guys could offer would be great.

 

[Gbomb]

my experince with var is i like to take it all at once...you might want to take it with some bread or something till your stomach gets use to it...i noticed and felt better results when i started taking it all at once...as for the creatine not sure as huck..he has all the answers when it comes to var...lata g

 

[Andy13]

Split the anavar up throughout the day.

 

[JOKER47]

Clarify...

I will be using Anavar to bridge after the cycle I'm starting. I have heard both sides to dosing Anavar. (Split it up throughout the day AND all at once.)

Could somebody please put some facts and data behind the two options? I would like to know both sides before my cycle ends.

Many thanks,
Joker

 

[Igor33]

this is exactly what i mean... no one seems to have a solid answer for when to take anavar. Id love to see some facts... maybe huck or another of the anavar vets could give us all a definitve thread to end all of this discussion.

 

[Gbomb]

this is my opinion when only taking 40mgs per day i say take it all at once...when you take lets say 60mg per day (which for myself i get the best over all results) ...take 10mg at like 10am then 40mgs at noon then the final 10mgs at 2pm....that worked awesome for me...but if your only taking 40mgs a day i say take it all at the same time...lata g..

 

[Igor33]

bumping this hoping that someone will be able to give me some answers