S sswood81 New member Jul 28, 2011 #21 Well my diet is good. I eat healthy. Not sure of calorie intake but for cardio I'm military like I said so we run 10km/day and I do circuit training another hour of cardio after work and I have to bike 5km to and from work
Well my diet is good. I eat healthy. Not sure of calorie intake but for cardio I'm military like I said so we run 10km/day and I do circuit training another hour of cardio after work and I have to bike 5km to and from work
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