squat vids

[d3track]

anyone have some good squat vids?
my form has been breaking after a couple reps on my heavy sets
i really think i need a good training partner on leg day, to yell at me when my form is going to pot

 

[DieselGunz]

i have seen some from tweakle before


I think the name is right


one strong MOFO

 

[Guinness5.0]

Here's a good one (oly type of squat):

http://www.uwlax.edu/strengthcenter/videos/exercisevideos/High Bar Back Squat.mpg

Here's the page that came from - LOTS of good vids on here:

http://www.uwlax.edu/strengthcenter/videos/video_index.htm

 

[Tweakle]

thanks bro... I only do box squats now tho, so my form is different from what your looking for..

check out the 500 x 10 squat vid by my man ex..

http://ironaddicts.com/video/squat 2 500x10.avi

john brenon is a beast of a man

http://ironaddicts.com/video/squat john 720x5 raw.wmv

me.. lol

http://media.putfile.com/545x3box2

more vids here

http://ironaddicts.com/video/

 

[Protobuilder]

Here's a good one (oly type of squat):

http://www.uwlax.edu/strengthcenter/videos/exercisevideos/High Bar Back Squat.mpg

Do you think his knees are going too far forward? Check out his shin angle -- it's not vertical.

I'm having all sorts of problems w/ my squat form and really trying to figure out what I'mdoing wrong. I've just started trying to do ass-to-grass. So far, all I get is off-balance and back pain. LoL

BTW -- 5'11"; roughly 180.

 

[Guinness5.0]

No, b/c his knees go forward right away, then pretty much stay there. At the bottom and while transitioning from descent to ascent his shin angle barely changes, which means the hips are carrying the majority of the load.

 

[d3track]

thanks everyone
this helps
cept now i feel liek a lil dude, lol

tomorrow is back to the rack, i need to suck up the hour drive drive and get a membership at the powerlifting gym for leg and back day i think...