Squat Q

[lavi]

I've been wanting to squat all the way down as opposed to just past parallel. Seems like it'd be more satisfying, but I'm worried about "excessive glute hypertrophy" (fat ass) . Does this happen?

 

[Tom Treutlein]

No. You'll get a muscular ass. Not a fat ass.

Sit around all day eating chips and dip with cookies, ice cream, and milk. That's my personal favorite diet for getting a fat ass and feeling better when you lose your girlfriend.

 

[d3track]

I've been wanting to squat all the way down as opposed to just past parallel. Seems like it'd be more satisfying, but I'm worried about "excessive glute hypertrophy" (fat ass) . Does this happen?

it's probably gonna grow whether you go to parallel or lower.
best bet for minimising glute involvment is front squats

 

[aerowana]

Also, the wider you go, the more it targets the ass. So, stand narrower.

 

[Lililston]

women like big yet tight and nicely shaped asses

 

[bigstve12]

women like big yet tight and nicely shaped asses

Man aint that the truth the bigger the better....to a point

 

[needsize]

I've always squatted ass to the floor, and I went from having no ass to a decent one, so I think its an old wives tale.