spring/summer cycle

[dbell51]

im 5'10 206 14% body fat

im thinking about doing eq 400mg's a week for 10 weeks
var 45 mg's a day for the first 4 week
winny 50mg's a day for the last 4 weeks
ill be running aifm during cycle and clomid for my pct....i know i dont have any test in there but i seem to get gyno from it and even now i have puffy nipples so i dont want to make it worse

is this possible to gain 15lbs of lean muscle from and maybe drop bodyfat to around 10%?

 

[Ralkoh]

Always use test as a base to any cycle, you should run some kind of test with that.. Prop or suspension would be a good add on....

You can try something like this:

Prop 12 weeks EOD 100mg
or
Suspension 12 weeks EOD 100mg
eq 400mg to 600mg a week for 10 weeks
var 45 mg's a day for the first 4 week
winny 50mg's a day for the last 4 weeks


Good Luck