Split up dose.

[Dieselicious]

Do any of you split up the dose for clen, Or do you take it all at once?

 

[TheRide]

I split it up. Depending on the dose I am running, I never go over 60mcg @ a time and never over 160mcg/day (and yes, I do work up to that dose over a few days...)

 

[tooold4this]

Do any of you split up the dose for clen, Or do you take it all at once?

Definitely split it up across the day. Try not to go past 2 or 3 PM so you won't have any sleeping problems. Some people it will make tired anyway.

You may want to get some Taurine and potassium as the cramping really sucks.

 

[Twoguns]

Not to Hijack your thread, this is on topic, would you take before or after a.m. cardio?

 

[Dieselicious]

I would take it after cardio because of shortness of breath.