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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

soy milk or regular milk?

Soy myself.

Seems that regular milk ruins my stomach pretty bad. I get some serious bloat and all the things that accompany it. :(

I still haven't found the perfect soy milk either though. Usually either has a lot of fat or a lot of sugar. Or both for that matter.
 
soy has polyunsats

milk has sats


milk sucks with the carbs in it as well. some types of soya have none




but milk tastes wayyyyyyyyyyyyyyyy better :D
 
yo definately soy.. I hate the taste of milk anyway.. soymilk is 100% better tasting to me.. and uhm.. also milk is sick shit.. contains cow puss.. since it's secreated through cow organ.. heh.. and they inject cows with antibiotics so they don't get sick and you get those and build up an immunity... and they wonder why antibiotics don't work anymore ;/ ... milk gives you cancer... pfft.. I don't care soy gets you ripped
 
I switched from skim to Soy and noticed less water retention. Anecdotally, i think its true that milk tends to make your skin a little thicker appearing. Finally, I think soy tastes better.
 
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