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Sorry Ive Been Missing For A Few Weeks...

DJLegacy2k1

DJLegacy2k1

New member
Sorry Guys,

Ive been gone for about a month, I wound up having to fire everyone at my job, Ive been working open to close everyday with no days off, and on top of that I found out that my dad has cancer and has to have surgery.

Needless to say my diet and training has went to shit, but I decided today to snap out of my bad mood and regain my focuss!

I know you guy sare good at kicking my ass back to what I need to do so I figured it was time to come back to the boards and get ahold of myself before I slip too far!

I finished up my cycle, which was just Anavar at 60mg ED for 6 weeks (It was free), it was mainly for a boost in workouts.

Sicne my diet and workouts have been horrible for about a month, Im working on getting back on track but of course I now have a couple junk food lbs to cut back down, (seems to always go that way). Looks like Ill be hitting up some cardio for a little while, then decide if I want to do any other type of cycle.

Anyways, I just wanted to update everyone, say sorry, and that Im back! Sorry if you guys sent me PMs, I wasnt ignoring you, I just wasnt around much.

I look forward to being back and feel free to PM me with any questions!

-Legacy
 
Welcome back to EF bro :)
 
DJLegacy2k1 said:
Thanks Brotha :-D

-Legacy
Click to expand...

You should hit the gym and get yourself in full gear again!

We need your inputs in AAS as always.
 
Yeah, I snapped out of my irritation/depression this morning and said "fuck it, back to bussiness"...Figured being depressed isnt going to do anything good for anyone and I need to take care of myself and do what I know I need to do.

Im looking at running some cutting products, maybe a light PH cycle just to get myself back into my routine and make sure my training is on point before running any serious cycles.

Im looking at maybe a Cyclotren/Dermacrine/Lipoflame/ECA stack or something...I havent finalized my plans yet, but I want to make sure my HEAD is straight so I dont screw myself up with real gear right away. I think a PH cycle will be good to help me cut these 5 or so junk pounds I put back on and ake sure my discipline is there with training and diet.

-Legacy
 
Lipo / dermacrine / cyclotren and havoc bro....that'll give you a nice pump, some extra lean mass.....look into the "summer cycle" of justaddmuscle.com

He'll hook you up!

Good luck with ya...and if you need anything, send me a PM.

DJLegacy2k1 said:
Yeah, I snapped out of my irritation/depression this morning and said "fuck it, back to bussiness"...Figured being depressed isnt going to do anything good for anyone and I need to take care of myself and do what I know I need to do.

Im looking at running some cutting products, maybe a light PH cycle just to get myself back into my routine and make sure my training is on point before running any serious cycles.

Im looking at maybe a Cyclotren/Dermacrine/Lipoflame/ECA stack or something...I havent finalized my plans yet, but I want to make sure my HEAD is straight so I dont screw myself up with real gear right away. I think a PH cycle will be good to help me cut these 5 or so junk pounds I put back on and ake sure my discipline is there with training and diet.

-Legacy
Click to expand...
 
My only problem with my havoc cycle before was Lethargy...The strength was there but I would be TIRED half way through the day. Even while taking Lipo or ECA, it was hard to ge the energy to stay motivated...I was trying ot think of a good replacement for the Havoc, seeing as I need as much energy as I can get right now.

-Legacy
 
DJLegacy2k1 said:
What happened to Gaurdian/8and20 ?

-Legacy
Click to expand...

He passed away. Heart failure at 31. Really sad.
 
Bro its good to have a life. Id rather see you take a break then these guys that never leave there computer.
 
Yeah,

Well Ill be back on here as much as possible! So if anyone needs to get ahold of me or needs anything, hit me up!

Time to get myself back on track...

-Legacy
 
DJLegacy2k1 said:
Yeah,

Well Ill be back on here as much as possible! So if anyone needs to get ahold of me or needs anything, hit me up!

Time to get myself back on track...

-Legacy
Click to expand...

Good to hear bro.
 
Galaxy said:
Bro its good to have a life. Id rather see you take a break then these guys that never leave there computer.[/QUOTE]


Thats right Legacy and you.......... hey wait a minute :artist:
Click to expand...
 
So I think im going to run some Tren E @ 1,000,000mg ED along with some Fina Pellets on my Oats in the morning! I might throw in some Test, but Test is for losers! I'll run this cycle for 12 weeks, so its short enough to not need PCT, duh! This cycle should get me back on track!

lol

No but seriously, Im going to get my diet and training back on point for a month or two then jump back in to things. My birthday is in November and Id like to have some good progress made and some goals hit by that point....I'll be 24, ewwwwww!

-Legacy
 
DJLegacy2k1 said:
So I think im going to run some Tren E @ 1,000,000mg ED along with some Fina Pellets on my Oats in the morning! I might throw in some Test, but Test is for losers! I'll run this cycle for 12 weeks, so its short enough to not need PCT, duh! This cycle should get me back on track!

lol

No but seriously, Im going to get my diet and training back on point for a month or two then jump back in to things. My birthday is in November and Id like to have some good progress made and some goals hit by that point....I'll be 24, ewwwwww!

-Legacy
Click to expand...

Almost flamed you right before I read the 'lol' bro....

lotsa n00bs lyin aroud readin that shit!
 
LOL!

DJLegacy2k1 IS NOT A DOCTOR and any N00b that reads any of his posts should NOT take him seriously! 1,000,000,000mg of TREN E is WAY WAY WAY....too SMALL of a dose!

:-D

-Legacy
 
DJLegacy2k1 said:
LOL!

DJLegacy2k1 IS NOT A DOCTOR and any N00b that reads any of his posts should NOT take him seriously! 1,000,000,000mg of TREN E is WAY WAY WAY....too SMALL of a dose!

:-D

-Legacy
Click to expand...


ROFL!

good save :p
 
DJLegacy2k1 said:
No but seriously, Im going to get my diet and training back on point for a month or two then jump back in to things. My birthday is in November and Id like to have some good progress made and some goals hit by that point....I'll be 24, ewwwwww!

-Legacy
Click to expand...

Feels good to be back on track right? I hadn't lifted in a few weeks and just hit the weight again 2 days ago. Damn it feels good to harden up!
 
mus1cjunk1e said:
Feels good to be back on track right? I hadn't lifted in a few weeks and just hit the weight again 2 days ago. Damn it feels good to harden up!
Click to expand...

I know exactly how you feel bro. Keep with it! You'll feel a lot better...the body needs rest sometimes, and since your body has rested, your performance should improve... :)
 
Yeah, I think Im going to give our good Sponsor friends some bussiness tomorrow!

PP will be getting an order for some "MAKE ME HAPPY" Dermacrine, if its in stock! lol

Just Add Muscle will be getting an order from me because I want to try that CycloTren that everyone is raving about since it just got banned and he needs to get rid of that stuff. I might as well through some Havoc in with it on the back end and hope I can fight the Lethargy I got last time. The strength was great but I found it hard to find energy some days, even on Lipoflame or ECA.

Ill use this cycle, followed by some OTC recovery products and the Nolva I have on hand.

After I recover from this, Ill figure out what I want to get back in to. Most likely just in time for my Birthday! "Happy Birthday, here's some test!"..."Thanks Mom!" lol Jusssst Kidding!

:-D

-Legacy
 
Good stuff bro. The products on EF are all 100% REAL. They make a REAL diff.

DJLegacy2k1 said:
Yeah, I think Im going to give our good Sponsor friends some bussiness tomorrow!

PP will be getting an order for some "MAKE ME HAPPY" Dermacrine, if its in stock! lol

Just Add Muscle will be getting an order from me because I want to try that CycloTren that everyone is raving about since it just got banned and he needs to get rid of that stuff. I might as well through some Havoc in with it on the back end and hope I can fight the Lethargy I got last time. The strength was great but I found it hard to find energy some days, even on Lipoflame or ECA.

Ill use this cycle, followed by some OTC recovery products and the Nolva I have on hand.

After I recover from this, Ill figure out what I want to get back in to. Most likely just in time for my Birthday! "Happy Birthday, here's some test!"..."Thanks Mom!" lol Jusssst Kidding!

:-D

-Legacy
Click to expand...
 
OMEGA, PP, JAM...They are all my FRIENDS....Friends that feed me pills and powders...hmmm, my mommy always told me to stay away from those types of people...good thing I never listen! lol :-D

-Legacy
 
DJLegacy2k1 said:
OMEGA, PP, JAM...They are all my FRIENDS....Friends that feed me pills and powders...hmmm, my mommy always told me to stay away from those types of people...good thing I never listen! lol :-D

-Legacy
Click to expand...

lol....they all know their shit well and deliver on their words....they're NOT just talk... :artist:
 
the_alcatraz said:
I know exactly how you feel bro. Keep with it! You'll feel a lot better...the body needs rest sometimes, and since your body has rested, your performance should improve... :)
Click to expand...

Yup. I hopped right on the bench and with a one set warmup did two 5 rep sets at almost the same weight I was maxing my 5 rep sets before. I'll be cruising past that old PR in no time :)

Same with my deads.

I did the bench pressing on Sunday and now that my pecs had time to heal they are bigger and harder than they were all last month. It also helps I was dieting then and I'm not back up to 4000 cals a day again. Instant hardening/weight gain (well from glycogen and water anyway, but still weight gain).

My shoulders are lagging a little bit but they'll pick right back up.
 
mus1cjunk1e said:
Yup. I hopped right on the bench and with a one set warmup did two 5 rep sets at almost the same weight I was maxing my 5 rep sets before. I'll be cruising past that old PR in no time :)

Same with my deads.

I did the bench pressing on Sunday and now that my pecs had time to heal they are bigger and harder than they were all last month. It also helps I was dieting then and I'm not back up to 4000 cals a day again. Instant hardening/weight gain (well from glycogen and water anyway, but still weight gain).

My shoulders are lagging a little bit but they'll pick right back up.
Click to expand...

you lagging body parts will pickup...concentrate on compound movements and "big" exercises right now....try to do a 'proper" movement for now...no cheating, just so you get back in the rhythm of things...
 
the_alcatraz said:
you lagging body parts will pickup...concentrate on compound movements and "big" exercises right now....try to do a 'proper" movement for now...no cheating, just so you get back in the rhythm of things...
Click to expand...

That's exactly how I lift. It's all bench, incline bench, deads, squats, military press, and rows. All barbell. Attention on form not weight. And magically the weight goes higher on its own just focusing on form ;)
 
mus1cjunk1e said:
That's exactly how I lift. It's all bench, incline bench, deads, squats, military press, and rows. All barbell. Attention on form not weight. And magically the weight goes higher on its own just focusing on form ;)
Click to expand...

good stuff

free weights are always boss.... but integrate some cables and machines to vary it up and for diff. ranges of motion
 
the_alcatraz said:
good stuff

free weights are always boss.... but integrate some cables and machines to vary it up and for diff. ranges of motion
Click to expand...

Yup. That's good advice right there.
 
Right now I just got a new bench/squat rack set at my house, so I'll prob hit up the la fitness once a week or something just to do some different exercises. I'll definitely be alternating in dumbbells with the barbell at home though sometimes to hit some of those stabilizer muscles a little harder.
 
LOL

OMEGA, YOU're FIRED! You tease me with sexy PMs, then tell me to WAIT? wtf is that?!

I'm TELLING!

Mom! OMEGA is being MEAN!

-Legacy
 
DJLegacy2k1 said:
LOL

OMEGA, YOU're FIRED! You tease me with sexy PMs, then tell me to WAIT? wtf is that?!

I'm TELLING!

Mom! OMEGA is being MEAN!

-Legacy
Click to expand...
hey man welcome back .. :)
 
DJLegacy2k1 said:
LOL

OMEGA, YOU're FIRED! You tease me with sexy PMs, then tell me to WAIT? wtf is that?!

I'm TELLING!

Mom! OMEGA is being MEAN!

-Legacy
Click to expand...


wholy :rainbow: x :heks: x Infinity :rainbow:

lol :worried: :heart:
 
first of all welcome back bro, and sorry to hear u went through depression cause im going through it now and it sucks for us BB, when im depressed i can see my body eat away by the day, this is why cortisol is a killer to the physique
 
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