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Sorry but i have to ask this question..

babyAD02

New member
For a guy like me (6' 175lbs) having never taken any type of supplement before. What should be on my shopping list of supplements to buy if i am looking to bulk. I know every one on here is tired of reading these post by newbies asking similar questions but i figure a closed mouth doesnt get fed and i am just looking for some opinions.

Im only 17 so i figure to hold off on the steroids thing for at least another 5 years (if i plan to go that route). i just want to get as far as i can naturally..
although i have never taken any supplements iam in pretty good physical condition, i am on my high school football team. i never really got serious about working out until about nine months ago(too worried about tryin to get pussy but thats another story) My diet is right where i want it to be but i feel if i can get some good supplements then i will get in much better physical shape.. Thanks.
 
food, high quality meats

whey protein (preferably isolate)
one of the milk protiens (micellar casein or Milk protein isolate)

A creatine or creatine formula
PureCEE
RED BLAST

fish oil

If you are looking to lean bulk
Glucorell (R+ lipoic)
Sesapure (sesamin/episesamin)

potassium (most people dont get enough in diet)
 
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