Sodium & Diet...

[Suspension]

Since Ive been preparing for my photo shoot, ive been keeping a keen eye on my physique. Its amazing how bloated you can get from eating loads of sodium. On my "cheat" day, I ate a whole pizza, loaded with the stuff. Next morning I was bloated as hell. I can tell because im really lean right now (7.2%).

Just wanted to mention this because I think a lot of people would look better if they would pay attention to how much sodium they consume. Its amazing...

 

[Dr.X]

Also it's good to know that if you happen to fuck up your diet w/sodium you can partially offset the effects by consuming potassium in a 3:1

 

[Suspension]

Also it's good to know that if you happen to fuck up your diet w/sodium you can partially offset the effects by consuming potassium in a 3:1

So, eat lots of banannas. Lol.