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So freakin' excited!! (don't be douchebags)

habitualhealth

chicken soup
Platinum
Yay!! GNC's Survival Kit (prenatals, digestive enzymes, multi oils, alpha lipoic acid, brainworks, colon cleanse, BCAA's) was designed from my results in a 5 week time period. They made me the face for the promo. Check out the ad that I was just published in this month's edition of H2o Fitness & Wellness for Women Magazine. Yay!

And for all you attention to detail deficit people...no, the blue bikini pic is NOT the first one I posted on EF last year. If you need proof....compare tha boobers. So don't come at me with the "you didn't do that in 5 weeks...you posted that pic over a year ago" crap. ;)

2ildbnq.jpg


Fresh Faces Magazine publication....2006 Sexiest Female Model. (hush)


47wfy8n.jpg


Back Cover of the Magazine

2jfj6dc.jpg
 
Last edited:
Great.

Can you post your diet during that time as well? Maybe you mentioned it being somewhere, I didn't see it.

I want to show somepeople this and make them see that it doesn't have to take 10+ years and still "working at it" to get in shape.

Sorry for the vent. GREAT job, congrats!!!
 
gonelifting said:
Great.

Can you post your diet during that time as well? Maybe you mentioned it being somewhere, I didn't see it.

I want to show somepeople this and make them see that it doesn't have to take 10+ years and still "working at it" to get in shape.

Sorry for the vent. GREAT job, congrats!!!
Aw thank you! I'll PM you what I was eating. It changed approx every 3-4 days.
 
aap has to be kicking himself right about now
squandering a chance with such a hottie
 
Like every single before and after series I've ever seen. . .you're pushing your gut out in pic one. . .either that or you're a refuge from Ethiopia. . .
 
habitualhealth said:
Aw thank you! I'll PM you what I was eating. It changed approx every 3-4 days.

NOOOO don't just pm it...post it...maybe in women's forum!! How many days/hours where you working to get that way so soon? supps? That is just fantastic....awesome job!! I have been working at it for a couple of months and not even near the progress you made.
Please post....... ;)

and congrats on your progress!!!!!!Truly awesome!!!
 
habitualhealth said:
Ahhh I see. Well, shhhhh keep our secret safe...don't tell them how I pushed out my arms and thighs too. That'd give it all away. :rolleyes:

I'm not saying that you didn't improve significantly. . .you did. Just not as significantly as the photos seem to suggest. Formula for first photo:

Slouch

Roll shoulders forward

Push gut out

Formula for last photo:

Stand up straight

Roll shoulders back slightly

Tighten abs

Viola. . .stunning results in just five weeks!

Congrats on your gig (seriously)! I think it's cool. You look great!! But, if I think I see BS, I say so. . .sue me for my honesty.
 
KSHARP01 said:
NOOOO don't just pm it...post it...maybe in women's forum!! How many days/hours where you working to get that way so soon? supps? That is just fantastic....awesome job!! I have been working at it for a couple of months and not even near the progress you made.
Please post....... ;)

and congrats on your progress!!!!!!Truly awesome!!!

:wavey:
 
digimon7068 said:
I'm not saying that you didn't improve significantly. . .you did. Just not as significantly as the photos seem to suggest. Formula for first photo:

Slouch

Roll shoulders forward

Push gut out

Formula for last photo:

Stand up straight

Roll shoulders back slightly

Tighten abs

Viola. . .stunning results in just five weeks!

Congrats on your gig (seriously)! I think it's cool. You look great!! But, if I think I see BS, I say so. . .sue me for my honesty.
Your "honesty" really means nothing to me. No need to sue.

It's called "first photo lack of confidence" to "last photo confident and proud of the results". Not to mention by the last photo I had been training and practicing posing for 5 weeks.

Trust me, if I had known I was going to get the results I got in that time period and it'd be published in a mag....I would've actually pushed out. I was merely taking before pictures so I could see my progress while training for a competition. Little did I know what the all around end results would be.

Don't be so quick to judge what you're really unsure of. Sure, alot of magazines "sell" you a lot of BS and hype...but if you knew me at all you'd know I've been busting my ass for over a year now and AM one of the few who have "real results" to talk about and a story to go with it.

When's the last time you did something YOU were really proud of and someone try to pounce on ya?

You remind me of my ex. Are you sure you're not him, Mr. Negativity? :worried:
 
habitualhealth said:
It's called "first photo lack of confidence" to "last photo confident and proud of the results". Not to mention by the last photo I had been training and practicing posing for 5 weeks.

You got me all wrong. :verygood: Besides, you said it yourself ^^^^. . .some of the difference between photo 1 and photo 4 has nothing to do with training and diet. . .that was my point. So now we agree. Feel better??

You should be proud. . .you look great (I said that before and I meant it). I know when shirtless weather rolls around and I toss mine on the porch while I'm mowing the lawn, I feel pretty damn good about my 8-pack too.

Nah. . .I'm not you're ex. . .been with the same beautiful woman for almost 17 years.
 
you look amazing hun... and I know the whole confidence thing you speak of. I dropped 28lbs in less than 6 weeks, and saw veins I actually didn't think existed. I had a very special person on my side that helped me thru all of it and I am very thankful... He saw the ins and outs of diet, training, work... etc. I am like you, I have children, so to even get to do anything other than homework, laundry and cook is like......... woooooooo hooooooooooo........

LOL
 
mightymouse69 said:
Frisky, we like slim chicks, but the veins just isn't sexy, keep some of that baby fat :)


but I had a very cute one that ran down the right side of my ab's... I called it my road map. ;)
 
habitualhealth said:
I noticed the leaner I get...I have one that pops out on my forehead. I absolutely HATE it. It's horribly ergly.

....oh well, guess I need to stay fat. ;)


lol

I had one like that on my forearm that I HATED!

btw... I'm fat now and loving every minute of it. :p
 
habitualhealth said:
Yay!! GNC's Survival Kit (prenatals, digestive enzymes, multi oils, alpha lipoic acid, brainworks, colon cleanse, BCAA's) was designed from my results in a 5 week time period. They made me the face for the promo. Check out the ad that I was just published in this month's edition of H2o Fitness & Wellness for Women Magazine. Yay!

And for all you attention to detail deficit people...no, the blue bikini pic is NOT the first one I posted on EF last year. If you need proof....compare tha boobers. So don't come at me with the "you didn't do that in 5 weeks...you posted that pic over a year ago" crap. ;)

2ildbnq.jpg


Fresh Faces Magazine publication....2006 Sexiest Female Model. (hush)


47wfy8n.jpg


Back Cover of the Magazine

2jfj6dc.jpg
Congrats - very nice - you are sexy.
 
Gambino said:
aap has to be kicking himself right about now
squandering a chance with such a hottie

lol
you shit stirrer



Nice work HH
 
habitualhealth said:
I noticed the leaner I get...I have one that pops out on my forehead. I absolutely HATE it. It's horribly ergly.

....oh well, guess I need to stay fat. ;)
My wife has one that pops out on her forehead when she gets angry. I'm glad I don't work with her, LOL.
 
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