So far, so good!

[coldblue1955]

Talking about my diet. I'll weigh myself at the end of the month!

 

[Lestat]

good luck bro! post some pictures before/after.

 

[coldblue1955]

good luck bro! post some pictures before/after.

well right now i'm eating at least 2 chicken breast per day, 1 can of sardines for my omega 3 fatty acid needs plus one flax seed oil capsule. And started drinking v8 for my veggies.

 

[coldblue1955]

i'll post pics as i see fit.

 

[msam76]

good job! diet sucks but a necessary evil

 

[2dagym]

well right now i'm eating at least 2 chicken breast per day, 1 can of sardines for my omega 3 fatty acid needs plus one flax seed oil capsule. And started drinking v8 for my veggies.

Besides ease of use, Why V8?? I would think real veggies would be better for you for weight loss - lower sodium, more fiber, not processed, etc. Just wondering

Do you like shelled raw almonds?? Lots of good fats in them and they're good for a snack in between.

 

[coldblue1955]

Besides ease of use, Why V8?? I would think real veggies would be better for you for weight loss - lower sodium, more fiber, not processed, etc. Just wondering

Do you like shelled raw almonds?? Lots of good fats in them and they're good for a snack in between.

i love nuts.

 

[2dagym]

i love nuts.

Yea, me too (I prolly shouldn't have said that)