Snap, crackle, and pop!!!

[Testosterone boy]

This is not the Rice Krispies. This is the sound of my shoulders since I started doing dips two times per week.

I'm moving it back to once a week. I didn't think three dips would be so hard on my shoulders man.

 

[spongebob]

thats why i dont fuck with dips. i just switch off on my dick beaters.

 

[Lift Chief]

Dips are tough on the shoulders... but so is bench so....

 

[Testosterone boy]

Our dip bar allows anything from a narrow grip to a wide grip. I was thinking medium grip would be best but it has not helped. I'm almost sure that wide grip is asking for problems.

 

[Lift Chief]

Make sure you aren't going down too far and have your upper body tilted forward. Maybe try the wide-grip.

 

[WarriorPL]

Sounds like my shoulder during every rep of benching.

 

[Lift Chief]

Sounds like my shoulder during every rep of benching.

Word...

 

[KnoXville]

Sounds like my shoulder during every rep of benching.

I thought you were like 12.

This is not a good sign, for one so young.

 

[Testosterone boy]

I thought you were like 12.

This is not a good sign, for one so young.

Yea....and wait till he gets over one plate.