Smurfy sista...

[superqt4u2nv]

How was the gym? What did you do with the rest of your day?

 

[Smurfy]

Hey! Thanks for asking. The gym was good. Deadlifts. I did 5 sets of 3 with 165. 185 felt too heavy for 5 sets of 3. call me weak. blah. and i picked my son up early went to eat and came home. now i need a nap. oh, and a shower LOL i love being on vacation.

 

[superqt4u2nv]

Hey! Thanks for asking. The gym was good. Deadlifts. I did 5 sets of 3 with 165. 185 felt too heavy for 5 sets of 3. call me weak. blah. and i picked my son up early went to eat and came home. now i need a nap. oh, and a shower LOL i love being on vacation.

Your not weak at all goood job girly!

 

[Smurfy]

Thanks And how is your training going?

 

[superqt4u2nv]

Thanks And how is your training going?

Ok I was lifting pretty heavy when I was doing 5x5 but it came to the point where I couldn't continue to add wait. Hearing you talk about your lifts makes me thing I should give it a try again always sounds impressive when a lady can lift heavy IMO.

 

[Smurfy]

Hell yeah girl! Lifting heavy (well, heavy for me LOL) always makes me feel strong. Plus it's good to switch up your routine every once in a while.

 

[from zero]

Smurfy What The Fuck Bor

 

[Smurfy]

Smurfy What The Fuck Bor

Sorry Bor. I tried 405 but it just wouldn't budge

 

[from zero]

Maybe If You'd Fucking Quit Smoking, You Wouldn't Perform Like Such A Pussy In The Gym.

 

[superqt4u2nv]

Smurfy sista don't tell me you smoke???? So it ain't soooo????

 

[Smurfy]

Maybe If You'd Fucking Quit Smoking, You Wouldn't Perform Like Such A Pussy In The Gym.

oh shit..it's ON now!!!
























yeah youre right

 

[EnderJE]

Zyban! Works every time.

 

[from zero]

That's it. I am now proclaiming myself:

Smurfy's Official Motivating Bor

 

[argent]

you musta quita

 

[from zero]

SMURFY

Enough fucking around bor. Quit that shit.

 

[Smurfy]

QUOTE=From Zero]That's it. I am now proclaiming myself:

Smurfy's Official Motivating Bor [/QUOTE]

 

[Gymgurl]

Okay now we all know and are going to hound you until you stop.....I did hear great things about Zyban

 

[superqt4u2nv]

SMURFY

Enough fucking around bor. Quit that shit.

Word