Does/ will smoking weed post workout (after I drink my Post Workout shake) help gains? I know it speeds up metabolism or something like that, but how does that effect muscle growth or body composition. My theory is after your drink protein shake post workout, if you smoke a little it will speed up your metabolism and give your body those nutrients faster true? false? Anyone have experience with this?
I smoke at night before bed and normally workout a little before that time as well.
I smoke at night before bed and normally workout a little before that time as well.

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