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sinjinsmythe33
New member
incline press 207 x13; 207 x10
pull up bw + 50 x4 x3 (did 2 sets of seven and five with sixty pd dumbell several years ago, but back in chinning mode again)
barbell row strict, 167 x 24 and 19
not anywhere near mr hammer or lord sus but working on it. just want to say i enjoy this board alot. plenty of encouragement and motivation here. im getting over gambling and financial problems, they will be with me forever but so will the iron. ciao.
pull up bw + 50 x4 x3 (did 2 sets of seven and five with sixty pd dumbell several years ago, but back in chinning mode again)
barbell row strict, 167 x 24 and 19
not anywhere near mr hammer or lord sus but working on it. just want to say i enjoy this board alot. plenty of encouragement and motivation here. im getting over gambling and financial problems, they will be with me forever but so will the iron. ciao.
