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SLow K

  • Thread starter Thread starter Adaptek
  • Start date Start date
A

Adaptek

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Started to get some cramps on my cycle. Taking 1 Slow K tab a day, it is 600mgs of Potassium.

Will this kill me?
 
why would it kill you? Was it mad for horses or something??
If you bought it OTC then you'll br fine. I don't understand
your concern.
 
I don't know the rda for potassium is off hand, but what does it say on the bottle? If you're not WAY above the rda I wouldn't worry.
 
Nathan said:
I don't know the rda for potassium is off hand, but what does it say on the bottle? If you're not WAY above the rda I wouldn't worry.

The RDA is shit. Forget the rda. Potassium is a water-based vitamin(salt),
and whatever your body doesn't use will be pissed out in a few hours. It's
like saying you're gonna OD from taking a vitamin-c pill.
 
I didn't mean that he should take the rda as fucking gospel, but for instance the rda might be MORE than 600mgs, in which case personally I'd stop thinking about whether I was taking too much.
 
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