Slin QUestion:

[John G]

I wanted to follow Swole's Program along with the Slin post workout. Basically with his program I can have Carbs only after I workout, The rest of the time it is High Protein/ fat. Any Suggestions/comments?

 

[The Terminator]

Well if using slin, you obviously will need carbs. Even with fast acting Humalog you are still looking at taking in carbs for atleast 2 meals.

 

[John G]

I figured

I figured since I can take carbs post workout and since I would be using slin Post workout I could do it then.

 

[THE_BIG_FED]

Re: I figured

I figured since I can take carbs post workout and since I would be using slin Post workout I could do it then.

problem with that is humulin R is active for 7 hrs plus.....humalog is like 2-3 hours....so you looking at at least 2 carb feedings even with humalog like terminator said. although you COULD get away with one big carb shot with humalog i suppose if you timed it correctly.