sleeping problems

[WALLACE]

Have a unique situation. I am sleepy for much of the day, very lethargic. At 10:00 p.m., or close to it, I am wide awake, having problems with sleep. Any suggestions on changing this?

 

[Zyglamail]

Inositol and 5-HTP seem to work pretty well.

 

[Golfer18--old]

You think your having sleeping problems!? LOL. I wake up everynight dreaming of Steroids. Im not shitting you either. I always dream of Test Prop Amps for some reason sitting in front of me. I guess its cause Im only 9 days away from my cycle.

 

[Beezers]

I'm the same way. At about 5pm I'm ready for bed. Come 10pm I'm ready for several hundred sprints. Sleep aids work, but I personaly prefer to steer clear of them. If I get really fitfull late at night I'll hit a bowl, but again I try to keep that to the barest minimun as with sleeping aids.

 

[Golfer18--old]

I'm the same way. At about 5pm I'm ready for bed. Come 10pm I'm ready for several hundred sprints. Sleep aids work, but I personaly prefer to steer clear of them. If I get really fitfull late at night I'll hit a bowl, but again I try to keep that to the barest minimun as with sleeping aids.

I broke my foot in Middle School, and had problems sleeping. I started taking sleeping aids, i came dependent on them to sleep since i wasnt burning any energy off. That was the worst time of my life, flipping through channels at 3am when school is 4 hours away.